The HF37 and Viviscal Hair Vitamin Debate:  Do They Work or Not?
Nov29

The HF37 and Viviscal Hair Vitamin Debate: Do They Work or Not?

I started on my healthy hair journey in 2003 and it was soon thereafter that I read about HF37 and Viviscal.  I was looking to grow my hair longer and faster.  Upon doing research, I decided to order the vitamins.  Since I read the ingredients, I knew the vitamins would be good for overall health in addition to providing vitamins for my hair.  I figured, I didn’t have much to lose for giving them a try.  Even though I had ordered HF37...

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How To: Curl Relaxed Hair with No Heat
Nov15

How To: Curl Relaxed Hair with No Heat

Creating curls on relaxed hair without heat can definitely be achieved. There are some great and easy ways to create this look. The methods listed below are great for anyone wanting to limit their use of heat for multiple reasons, especially for the health of their hair. Method #1: Single Braids   You can create beautiful curls and waves using the single braid method on dry hair. Take sections of your hair and create large or smaller...

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Healthy Eating During the Holiday Season
Nov14

Healthy Eating During the Holiday Season

When the holiday season is upon us, and it’s time for family, Donny Hathaway Christmas songs, parties and holiday movies, we get excited.   Yay!  But wait…it’s also the season for jeans that suddenly don’t button, and faces that grow rounder by the day, and a scale that says 5 pounds gained since Tuesday.  Boo!  It doesn’t have to be that way.  There are things that you can do (like healthy eating) that can help you make it...

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How To: Lengthen Your Hair Beyond it’s Hereditary Limit
Nov11

How To: Lengthen Your Hair Beyond it’s Hereditary Limit

It’s fair to say that no matter the texture of hair, most women want long, flowing locks. This is manifested even in some of the childhood fairy tales that we know about. For example, the story of Rapunzel tells how her hair was so long that she threw it out of the window so her lover could climb up and see her in the castle. Realistically speaking, most of us do not want hair longer than the length of our bodies, but it would...

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I gotta Love Jones
Nov08

I gotta Love Jones

I gotta “Love Jones”…. In 1997 Theodore Withcer directed one of the best Black films of all time “Love Jones”  And while I was just a high school sophomore, a mere 15 or 16 years of age at the time.  This movie quickly became one of my favorites and I can quote most of it to this day. Although I can’t quite say I understood everything that was going on in the movie, at the time, I can say that I knew I wanted a love like Nina’s and...

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